Seven Guidelines For Chok-Chok Skin.

Moisture? High demand. Dewy and glass-like surface? Yes please, sign me up! It’s true, I am a K-beauty (and pop) fanatic! Forever and always. Chok-chok is Korean slang that means moist and luminous skin complexion; also known as glass skin. It’s so amazing to see how the Asian beauty and lifestyle is slowly but surely infiltrating into other parts of the world; especially the US! We’re finally beginning to recognize how important it is to care for our skin and well-being in general. So let’s get to it!

What it looks like:

And yes, this is possible to achieve with proper eating, hydration, nourishment, and products! Keep reading to see how.

1.DRINK MORE TEA & WATER

I love tea. Incidentally, I have a pot of it boiling right now in my kitchen as i’m writing! It’s no surprise that what we put into our bodies can seriously affect the way we feel, think, and even look! Try switching out your soda/coffee/alcohol with water and tea. I noticed a difference in my health and skin when I did! I opt for green or white tea. These teas are my favorite because they have many benefits, healing properties, and also help to defend against free radicals! To dress up my water when I get bored; I’ll add fruits and other infusions such as the classic lemon, berries, cucumbers, or mint leaves.

2. NEVER SKIP YOUR NIGHT ROUTINE

Yikes.

This is probably the second worst thing you could do for your complexion, and youth. When we sleep, we enter into the sacred and prime hours where our body replenishes, restores, and rejuvenates itself for a good day ahead. Your skin simply can’t do that when it’s clogged and covered in yesterday’s sweat, oil, and dirt! It’s even worse if you wear makeup, too. When you don’t wash your face at night, it’s kind of like pressing your face onto in a bacteria-infested, moldy cocoon for about eight hours. It’s not cute. Not only will it increase acne and bacteria build up, but it also promotes premature aging, and a dull complexion. So please, don’t be one of those people. Stay clean and hydrated!

3. DOUBLE CLEANSE

Peach & Lily!

So, you think that one good use of your favorite face wash at night takes off all your makeup, dirt, and oil? Think again. It’s been tested several times, whereas youtubers and influencers would remove their makeup once with their cleanser, then be shocked to see makeup STILL coming off from a follow up makeup-wipe or toner. The double cleanse is a method adopted by Korea, (the land of dewy and glowing skin) and is highly effective at thoroughly cleansing and preventing bacteria and pollution build-up! You start with an oil-based cleansing oil or balm, then follow up with your favorite water-based regular cleanser. And no, the oil will not clog pores. On the contrary, it actually works together with your natural oils/sebum production and emulsifies perfectly when you add warm water. A true game changer.

4. GET SHEET FACED

Soko Glam!

Oh my goodness, one of the greatest inventions ever!! These masks will surely enhance the moisture levels and appearance of your skin as well as building your skin barrier stronger! It’s kind of like replenishing a plant after almost two weeks without water. You’ll surely notice the difference within your skin, and you can do this as often as you want! Even once per day if you’re a true pro at hydration.

5. LEVEL UP ON HYDRATION

Peach & Lily!

Serums are such a vital step of any good skin care routine! It’s like a multivitamin, but for your skin! With so many skin enhancing benefits, this is definitely one step you do not want to skimp on. Ingredients are everything when it comes down to it, so focus on what you want improve on when it comes to skin. Want brighter skin? Vitamin C. Hyperpigmentation? Find one whose top ingredient is niacinamide! Kind of like a good moisturizer, you’ll have to experiment a bit to find one that best suits you and your needs.

6. INVEST IN A GOOD MOISTURIZER

Peach & Lily!

Your moisturizer should be your last step every night, and your second to last in the morning. What moisturizers do is seal in all of the moisture and good ingredients in your skin to keep it plump, hydrated, and beautiful. Not all moisturizers are created equal, so you’ll have to do your due diligence and find a good one! I am obsessed with Peach & Lily’s matcha pudding antioxidant cream. I love green tea, and I love the ingredients this moisturizer has. There are thousands of amazing moisturizers out there, so experiment to find the perfect match for you!

7. NEVER SKIP SPF

Yes Ma’m!

Did you know that most of the damage we’ll ever get on our skin comes from the sun? While it’s sad, it’s true. I myself love a good beach, and a good soak in the sun. However, it’s important to protect and preserve your natural glow and texture by using SPF daily. You should reapply every two hours while out in the sun, and remember to keep hydrated as well!

Toxic Positivity (and epic birthday pranks!)

https://www.podbean.com/media/share/pb-jcchp-ea7fb7

Melissa and Rachel talk toxic positivity (what?!) and a birthday prank for the books! Plus, Rachel’s opinion on what every person should carry on flights!

The Case for Disenfranchised Grief (and Chrisrmas comes early!)

https://www.podbean.com/media/share/pb-vucg5-e654e4

Rachel and Melissa tackle the timely topic of disenfranchised grief and what it can look like for all of us – plus, Rachel has no ‘edit’ button! (Oops!)

Is it Really Best to Manifest? (plus, hit show comparisons!)

https://www.podbean.com/media/share/pb-rgwbp-e56e85

What is manifest culture & is it more harmful than helpful? Rachel tackles this common issue & Melissa wants to be Sarah Urie’s BFF.

Remember to Virtue-Signal! (and don’t Panic! over trivia – just pack your Parachute)

https://www.podbean.com/media/share/pb-2qixp-e3f077
The sweet vibes of promoting our own morality – and are Rachel & Melissa REALLY superfans? Plus, things that happened at MOA once upon a time.

The Myth of One Purpose (and drink disasters!)

https://www.podbean.com/media/share/pb-dusua-e31889

Why we can’t stress over finding our “One True Purpose” — and beware of drink gymnastics! Plus, the results of our Yeezy & yoga pants polls on Insta!

Instant Gratification (plus Yeezy & yoga pants!)

https://www.podbean.com/media/share/pb-v3cbc-e23337

How does social media and modern life affect our craving for instant gratification? Also, the lure of DQ, and #Yeezy2020?!

5 Things You Should Know About Authors

A Writer's Path

by Ashlee McNicol

Being a writer is no easy feat. You stay up late, wake up early, and repeat. You spend hours and hours creating fantasy worlds with characters that you love like your family, watching them experience miracles just as easily as pain, and grow like your own kids.

View original post 342 more words

Keeping Your Dreams Alive

Oh great, another motivational message or story of inspiration about how I shouldn’t give up and keep on fighting” blah blah blah.

I can already hear those thoughts as they scroll along to find titles like these jumping out at them involuntarily and threatening their pessimism. Hey, I know it’s not always easy to keep pressing towards a goal that feels mostly an uphill battle. Uncertainty can be like walking on a tightrope with wobbly legs just to keep your sanity. A never ending roller coaster of highs, lows, twists, and turns. Just try your best not to throw up!.. or throw in the towel.

Do you know what victory feels like? Do you know that the life you crave and desire is possible? Just the idea alone of having hopes and dreams tucked away so safety in your heart that eventually come to fruition is unbelievable! It feels like magic. It’s even more fulfilling when you’ve written them down and dated them somewhere. I actually encourage it! I look at it as an act of pure faith because even when you can’t see it, you’re preparing for it. Start a journal, mood-board, pinterest, or whatever style that fits you best to articulate what you want. Anything is possible with time and a heart that refuses to quit.

knowing who you are and what you want is half the battle. If you don’t know the goal you’re trying to reach, how are you supposed to know where to start? It’s completely normal to question your dreams. Where did they come from? How long have the roots been growing inside of my heart? Am I willing to do everything in my power to feed it, or rip it out and cut it loose? That might be a little painful, so make sure you aren’t trying to uproot something that might be destined for you.

I totally believe that God plants dreams and desires in our hearts for a strategic purpose that we may not always see or understand at first. Take the time to look inside the deepest depths of your soul and ask for wisdom on what you need to feed, and what you need to starve. If anything isn’t of love, joy, peace, patience, kindness, goodness, or self-control then I would question yourself if you want to continue growing it. The last thing you want are the negative attributes showing up in your life.

Battlefields aren’t always physical. One of the biggest battlefields is right between your ears. Pay attention to your thoughts. Patterns. The way you speak to others and yourself! Some of the giant dream killers can sneak up on you in moments of pain and weakness. The thoughts that tell you, “It isn’t possible. It hasn’t been done before! You won’t make it, so you might as well just give up now.” Well I’m here to tell you that those thoughts are total BS. Total lies that are used time and time again that we often give way too much power to. The only one stopping you at most times, is you!

Keeping your dreams alive isn’t always going to be easy like a Sunday morning; however I can tell you that the perseverance and character you’ll build through the trying times will significantly outweigh any pain you had to go through in order to get there. Keep on fighting, because I promise you will make it.

~Xo, Rachel.

Best Church Quote ~ Feed your faith and your fears will starve to ...

The Thing I Learned About Free Will

“Why do bad things happen?” Asked little Bobby. “Well son, it’s because of free will.” Said his pa.

Of course his name is Bobby. I swear, every example of logic puzzles or solving equations starts with a boy named Bobby. While I concur with his dad, there’s much more to life than just, “Bad things happen because of free will, and that’s just how it is.” What then? Is that all there is? I crave more clarity than that! Being a protagonist here, I believe that there’s a brighter side to free will than what often gets displayed in stories or life events. Mainly because of my own faith.

Do misfortunes and tragic events happen? Every single day. Is that the end all be all of a tragic tale? Not if you don’t want it to be. Life isn’t always fair, and that’s just the sad reality that is our world. But what if I told you there’s more to the story? Your story. Perhaps something down the road that you can’t see yet? A spark, a light, maybe even.. dare I say hope? A dangerous little spark that ignites new possibilities. It’s called turning what was meant for evil into something good. It’s surely possible, but it’s not usually a light and easy process. Nothing that good ever is, amirite?

“Okay, but you don’t get it Rachel. If there is a God in heaven who loved me, then why the hell would he allow this to happen to me? I’m a good person. I don’t deserve this!” Trust me, I’ve asked God the same exact question as well word for word, and less politely to boot! My version of “asking” would be crying and yelling at Him. Heck, there was even a time that I told him I wanted nothing to do with my faith anymore, but that didn’t stop His relentless love for me. Nothing can ever separate us from his love. How beautiful, right?!

I ain’t a perfect Christian, I’m a real person. That’s why I try to remind myself to thank Him for the grace and love he so freely gives all of us. That’s one of the main reasons I’m writing about this. My heart is totally connected to the mission of helping people because let’s be real; all of us need help. The funny thing is, it’s usually the believers that need the most help! Don’t write me an angry email, ya’ll know it’s true.

The truth is I don’t have all of the answers for your hardships, and that sucks. You might not find an answer for a long time, and that really sucks! All I can tell you is that God is more than able to bring good out of any hardship or unbearable grievance you face. The caveat here is trust, and it’s not easy. However, it is refreshing to believe that the God who can raise the dead and save the lost can surely bring light into the darkness of our missteps and misfortunes.

We don’t know when, where, or how (unless He reveals it to you, but that’s for another day.) We just need to hold on and cling to the truth that Jesus loves us and no doubt still has a plan regardless of how it may look. He is Abba. The way maker. The bread of life. The lifter of our heads. The one who knit you in your mother’s womb. The one who has the hairs on your head numbered. Don’t you believe you’re of any value to Him? You’re worth dying for.

All you need to know is that you never walk alone. The constant battle for your soul that most can’t see is fierce, but so is His love for you. Keep fighting. You might not have your answers right now, and it’s okay to be angry. If anything, be angry at sin. Be angry with the enemy because he wants you to question God and His love for you.

You may hear something along the lines of, “He’s not even real, do you see him working right now?” “Well, you never really heard Him anyway.” “What kind of God would put you through all of that?” “You’re not smart, you can’t do this.” Fill in the blank. Those are all lies from hell, and it’s time for you to stand up and step into the calling you feel in your heart and soul. You are more than able to do all that you’re destined to do through Jesus who will totally give you strength. So I just want to leave you with that. Whatever you face, remember that you are more than a conquerer.

~Xo, Rachel.

Katie Ann Campbell

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